It’s a miracle! What comes to mind when you hear the word miracle? The birth of a new baby? A miraculous healing from an incurable...

Every thought we think, every word we speak…we’re casting spells… telling the Universe what we wish to experience ….creating our own...

Has anyone ever told you that you’re “too sensitive” or “too emotional”? Do you feel anxious in crowds? Do you feel drained when you...

It’s no secret that the two most powerful words in the english language are “I AM”. Maybe like me, you’ve written affirmations until your...

When my marriage of 22 years ended in a bitter divorce, I was really scared to get back on the proverbial horse and open my heart to...

Have you ever heard the phrase “you have everything you need inside of you”? And thought….um, I don’t have a new house inside of me, or a...

Did you grow up hearing, “Stop crying or I’ll give you something to cry about!”? Did you speak your truth only to be threatened and told...

All my life I have loved nature. As a little girl I proudly wore clothes that said, “save the earth”. When I was in the 6th grade, I won...

What causes us to be triggered and how can we stop it? In order to understand triggers, first we need to understand emotions. Our...

Why am I so different? Why can’t I just blend in? Why am I such a misfit? In a world full of shades of gray, it can be really hard to be...

Do you find yourself saying…somebody just TELL ME…please! Wouldn’t it make things easier if we just knew?! Knew why we were here… What we...

Some days it’s tough being human. Ever have one of those days? When I feel that way it’s usually because I’m wanting to be somewhere...

Who is coming to save you? Who or what are you waiting for? Is it the government? Good ole Uncle Sam? Your partner? Scientists? Doctors?...

Do you ever feel like you don’t fit in? Like nobody gets the real you? Do you strive to blend in….to be “normal”? What does “normal” even...

Do you often wonder…is there a point to it all? Do you sometimes feel buried alive by the process of life? Being human is no joke…. and...

The quickest and most effective way to deal with a narcissist is to put a giant X on them and then go anywhere they are NOT! This can...

10 years ago I was living the American dream… I lived in a big house surrounded by acres of natural beauty. I drove a brand new SUV with...

Do narcissists seem to be able to spot you from a mile away? Do you always seem to pick the wrong partner? Do you feel like you have an...

Are you on a hero's journey and don't even know it? Did you grow up in a home where violence and abuse were a normal part of your day?...

What does love feel like? Does it feel like a consoling hug after an experienced loss? Does it feel like a lover's caress? Does it feel...