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About Me

One day a voice whispered to me..."You have something important to do."  Within three months of this whispering my world shattered beyond recognition. As the old made way for the new, I found myself experiencing every conceivable pain imaginable. 

I will forever recall the night I laid in bed, my mind consumed with the excruciating physical and emotional pain that had become my reality....all I wanted was for it to end.  I wanted peace and I no longer cared how it came.

As quickly as the thought entered my mind, I fell into a deep sleep.  Knocked unconscious from the extreme pain, I dreamt I was climbing up the high dive ladder at my childhood pool.  When I got to the top, the ladder rose up through the sky, beyond the earth and into the darkness of the Universe.  As I stood on the end of the diving board, surrounded by total blackness, "Trust me" was spoken so soothingly that I surrendered completely and fell into the dark abyss.

I woke cocooned in angel wings feeling safe and protected, knowing everything was going to be ok....some how, some way, some day.

From the time I was born, my life was one of disempowerment.  Mental, psychological, physical, sexual, and spiritual abuse were part of my every day experience.

At the age of 43 with the prognosis of permanent disability, learning to walk again, a diagnosis of chronic pain in the form of CRPS, parenting a suicidal teen, being alienated from my eldest son, being a stay-at-home mom for decades with no income, ending a 20 year marriage and facing abuse by the very justice system put in place to protect me.....I survived and broke free. After advocating in the courts and facilitating support groups in my community and the local battered women's shelter it became obvious to me that this approach was not working. As Albert Einstein said, "We can't solve our problems with the same thinking we used when we created them." I found a different way. I healed my mind, body, and spirit finally ending abuse in my life. I created Empowered Metamorphosis to share my truth, love, and wisdom to help others reclaim their power and live lives free of abuse.

Certifications and Qualifications

Bullet point

Certified Elite Life Coach

Transformed my life.

Mentor to many.

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Certified National Domestic Violence Advocate

Domestic and Criminal Court Advocate

Support Group Facilitator for local Battered Women's Shelter

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Certified Usui/Holy Fire Reiki I and Reiki II Healer

Broke ancestral patterns of abuse.  

Healed my mind, body and soul and past lives.

Apprenticed with Master level holistic energy healer for 7 years


"Like individual threads

  of a beautiful tapestry,

when we heal ourselves,

we change the very fabric

       of the Universe."

~ Jennifer

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My Philosophy

I believe that we are so much more than we have allowed ourselves to believe.

I believe our past doesn't have to define our present or our future.

I believe that we can create a new world based on compassion and empathy.

I believe that we are the heros of our own lives.

I believe that we are the ones we have been waiting for.

I believe that behind pain~ Love is there, waiting to break free.

I believe every moment is a new opportunity to be a better version of ourselves.

I believe we each have a purpose that only we can fulfill.

I believe in truth, freedom, equality, unconditional love and following the soft whisperings of our hearts.

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